Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

Prompt Response: The time change doesn't directly impact my routine much, outside of making me feel a little groggy due to waking up earlier, but some of the indirect things do affect me. The result of a brighter night does affect me though as it interferes with much of my sense of time and gives me the feeling of being able to do more later as it remains brighter later.

Summary: We wrote some reflections of the chapter on notebook paper

Reflection: Chris's impact on so many different people is personally inspiring to me on how such a short presence can matter so much.

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